B3 W.i.s.e — Journey Home Vitals

Ife ShepsuMa'at's main offering

B3 W.i.s.e

B3 W.i.s.e is my (Ife ShepsuMa'at's) main solo offering in Journey Home Vitals. It organizes my studies and passions over the last 20 years into something that I can offer that feels whole in it's entirety, sequential in its progression, and complete in its individual offerings.

There are three ways to engage this work — and they can build on each other:

The First Pillar

You, well — orientation, breath, mind

This is where I apply my master's degree in transpersonal psychology, along with my studies in general semantics, women's spirituality, and creative innovation.

Go deeper: the exploration portal (soon come!)

The foundation of this offering is a donation-based interactive exploration portal where I support people to discover what it means to orient themselves by wellness. I then help people to experience their unique texture of wellness from within through guided visualization. And I leave them with a meditation technique (based in my foundations in transcendental meditation and women's spirituality) supporting them to easefully maintain, nurture, and amplify this internally based felt sense of wellness.

Go deeper: one on one sessions

The progression of You, well from the completion of this portal is a individual or bundle of one on one session/s where we work together through dynamic reciprocity to amplify this sense of wellness inside of your life with ease — within your own mind, personal spaces, and relationships. This can be as practical as it is intellectual, based on the need of the one I am working with.

From getting direct access to one's basic needs to filtering the words, thoughts, and stories in one's mind — all with the intention to make one's particular felt sense of wellness as easeful as possible. This is based in my bachelor's studies in sustainability and my life studies homesteading, visiting eco-villages and intentional communities, applying systems towards my lifelong w.i.s.dom efforts. This process can be very simple and can last a lifetime, but every process that brings alignment is a major step forward in this journey of base clarity.

The Second Pillar

You, tended

This is where I apply my proclivities towards organization (blessed upon me by my virgo mother), my bachelor's degree in media and communications, and my life studies within sovereignty tools and systems.


To tend to you is to support that which you hold close, manage, and consciously bring into the public world as a self-referencing and internally directing being, something akin to growing up into yourself.


Your work deserves a home that feels like you. These offerings are here to tend the whole of it, from the inner order to the outer expression, so that what you share with the world is rooted, clear, and yours.

Go deeper: the child growing into an adult

A child has to keep their door unlocked because they are still being raised into adulthood — parents need to come into the room, clean up the space, and make sure what they have going on is safe and appropriate. But to be an adult is to manage one's own affairs: to have safes and locked doors protecting the resources (and possibly the family) one stewards and ways of sustaining the lifestyle that maintains one's wellness.

The point: it's healthy to have boundaries that establish us as adults. Yet in society today, almost everything most of us do online — and even offline on our personal devices — is like an open room. The government and the people who own and build the technology can have full access to everything we have and create digitally.

Go deeper: the adult preparing to sustain their life on multiple levels

We are taught that we must make money in order to survive. We are taught that we need to get a job to make that money. However, so few of us are taught that not only do we have the responsibility to make money, we also have the responsibility to maintain our own wellness, to maintain the quality of life that we want to live.

The point: We have to find a way that we can do both: make money and maintain the quality of wellness that we can access now and amplify in the future.

Go deeper: the adult offering what they have prepared w.i.s.ely

So many of us who know that we have something that we want to offer to the world go to the convenient route when we go to offer it. We get websites based in tools that we don't control. We have all of our promotions through social media platforms that we can easily be censored on or kicked off of. And ultimately, the way that we present our own work isn't in our control.

The point: We don't have to do everything by ourselves, but we can at least partner with those who honor the intention we hold to nurture our wellness, honor our interconnection, and maintain our sovereignty as much as possible and support them to continue to grow their tools to be closer and closer to the convenience of the bigger companies while at the same time not having to lose all of our autonomy in the process.

You, tended is a one-on-one collaboration that can either be a general hourly consultation or a project based approach to the following areas:

Organization

Order for your mental and digital world

Let's bring gentle order to your mental and digital world. Together we'll untangle the files, tools, and swirling to-dos until everything has a place and your attention is free to return to what matters.

Sovereign Tech Systems

Healthy boundaries, held with grace.

Your tech can be a threshold, and you decide who comes through it. We'll build systems that help you set healthy boundaries with the public and manage your own affairs with confidence, so you show up as the competent adult you already are.

Branding

Your vibe and your story, made visible.

Your work has a feeling and a story, and both deserve to be seen. We'll shape the vibe through your logo, color palette, and visual language, and the story through your name, headings, and sub-headings, until people recognize you at a glance.

Website

A home for your work, built so you hold the keys.

A website is where your work can live on your terms. We'll create one that broadcasts what you offer and is coded in a way that keeps you in power, so you never have to hand over the keys to your own home.

Social Media

Easy to maintain, and leading back to you.

Your presence can be simple, sustainable, and aligned with how the algorithms actually work. We'll help you grow your reach and guide those new connections into your e-news, so the relationships that form stay in your hands.

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The Third Pillar

You, received — status, equity, stewardship

This is where I apply my ongoing studies in faith-based living and private law.

To bloom courageously is to step fully into the public world — clear about the ways those spaces offer to honor your sovereignty, and being sure not to agree to anything other than that. You don't have to live a double life where you're w.i.s.e at home and then submit in public to rules that go against your wellness. You can stand fully inside these environments, knowing many of them exist to honor those courageous enough to stand as people who recognize that they are co-creators of their lives and internally directed towards their own w.i.s.dom.

Go deeper: meta-law and stewardship

My mentors approach this work from many angles, ultimately with the same intentions: to be practical in the application, deep and consistent in the fundamental principles, and effective in the results.

Their work recognizes that the law is meta-law — meaning it is created (meta: to transform, create) by the contracts we sign up for. And often within many of these contracts there are more questions than answers. Most of us just sign them presuming the answers are already there — not realizing that we can put our answers in. We don't have to accept theirs.

In the American context specifically, their work presents the option to stand as someone based in their relationship to Source rather than subservience to a government — and, from there, to learn to access and steward the abundance granted by Source, place resources in forms that honor that stewardship, and stand in that status in all spaces over time.

I am only in the beginning of this journey myself. I have had mentors who took me through processes I later realized weren't the right steps to take, sequentially or at all — so I am taking a few backward steps and showing up in this way as a baby right now. I wouldn't try to walk you through this myself, but I can entrust you to my mentors.

Rates & Exchange

My rates are rooted in dynamic reciprocity. I hold a clear sense of the value I offer, and we can about it together. And even within that, the value doesn’t have to come back to me in one particular form.

Flexible forms of exchange

I’m open to a range of ways to be paid:

Starting where you are

I’m happy to begin at a lower rate while we find our flow, then let it rise as our work brings more abundance into your life.

Ways we can work together

Hourly work

Starts with what you have access to, so we can grow together.

Sessions

30, 45, or 60 minutes, whatever fits the work and your life. Bundles of sessions lower the hourly rate.

Projects

Priced as a whole, shaped by what’s being asked of me.

It’s all a conversation. I want this to work for both of us, because the point is for us all to feel well in how we affect each other, so we can feel more at home on this earth.

Connect

Explore the offers more

Whether you're orienting towards wellness, bridging into the public world, or blooming into full stewardship — the journey begins with a conversation.