
Greetings!
We are the ShepsuMa’at family: Mama Ife, Baba Lev, Big Brother Pèlé, and Little Brother Aiyé.
And while our passions are wide and far reaching, ultimately it boils down to just the three ideas of wellness, nature, and sovereignty.
So Journey Home Vitals is our project to celebrate and support those values for ourselves and very intentionally, systematically even…all.

Ife Ngozi Abdullah ShepsuMa’at – Mother, Wife, & Co-Creator. Ife has been on the path of seeking ways to support wellness from within out since she realized how deeply our stories affect our experience of reality when she learned about the placebo effect in her first college program over 20 years ago. Her academic achievements have been a masters degree in Transpersonal Psychology with emphases in Women’s Spirituality and Creative Innovation from Sofia University and a magnum cum laude bachelors in media and communication with emphases in film and sustainability from Maharishi International University. And through these studies and many self-directed others she has discovered a life path of amplifying wellness that she celebrates in sharing through the various mediums of this Journey Home Vitals project.

